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Obesity Out, Good Health In
Obesity Out, Good Health In By ALESHA CADET Tribune Features Reporter FROM helping to fight illness to improving one's mood, regular exercise makes for a healthy lifestyle, said local fitness coach, Jillian Bartlett. People should not fool themselves:
Obesity Out, Good Health In
Obesity Out, Good Health In By ALESHA CADET Tribune Features Reporter FROM helping to fight illness to improving one's mood, regular exercise makes for a healthy lifestyle, said local fitness coach, Jillian Bartlett. People should not fool themselves:
Obesity Out, Good Health In
Obesity Out, Good Health In By ALESHA CADET Tribune Features Reporter FROM helping to fight illness to improving one's mood, regular exercise makes for a healthy lifestyle, said local fitness coach, Jillian Bartlett. People should not fool themselves:
Tap into your future
Tap into your future By ALESHA CADET Tribune Features Reporter BAHAMIAN Entertainer Tracey Ann Perpall (TAP) is hosting a four hour seminar to encourage young women to discover their self-worth. The sketch comedy artist said the overall goal of Thursday
Spring break parties flood New Providence
Spring break parties flood New Providence By ALESHA CADET Tribune Features Reporter BAHAMIAN artists secured top spots amongst the leading international acts performing this week at the biggest spring break music festival to ever hit the Bahamian shores
Spring break parties flood New Providence
Spring break parties flood New Providence By ALESHA CADET Tribune Features Reporter BAHAMIAN artists secured top spots amongst the leading international acts performing this week at the biggest spring break music festival to ever hit the Bahamian shores
Spring break parties flood New Providence
Spring break parties flood New Providence By ALESHA CADET Tribune Features Reporter BAHAMIAN artists secured top spots amongst the leading international acts performing this week at the biggest spring break music festival to ever hit the Bahamian shores
A celebration for dedication
MEMBERS of the Anglican Church of the Holy Spirit are coming together this Sunday to celebrate the 73rd anniversary of the church. The Anniversary of Dedication celebration will take the form of a Family Eucharist, with the Venerable I Ranfurly Brown, Re
Gippie's Kingdom premiere party
Gippie's Kingdom premiere party THE ENTIRE cast of Gippie's Kingdom showed their faces at the highly anticipated premiere of the first ever Bahamian soap opera last Wednesday. Thousands of viewers tuned into ZNS TV-13 and many locals supported the premi
Grammy Fashion Police
Grammy Fashion Police By Lesh and Farah For extreme to simply fabulous fashions, everyone tuned into the Grammy Red Carpet pre-show last Sunday saw it all. Showcasing high end styles and odd ball designs, the celebs came out in full force. Adele Lesh s
Candy Girls take a trip down memory lane with 2014 summer camp
EVERY Summer since 2010, the Eye Candy Makeup Store and Studio has brought the glitz and glamour to Bahamian girls, and this year is no different.
2011 Top 5 Flops
2011 Top 5 Flops "Dope Man" by Sasha Dunn Making it as far as 100 Jamz Morning Madhouse Facebook page to be criticised, Dope Man was said to be one of the worst songs of 2011 due to the never ending profanity. "All of The Lights" Trina and J Boog Concer
Idol contestant ousted for 'criminal past'
Idol contestant ousted for 'criminal past' By LESH AFTER discovering that contestant Jermaine Jones secretly kept information concerning a number of outstanding arrest warrants, American Idol producers quickly moved to eliminate him off the show, last w
Laughing with TAP
Laughing with TAP By NOELLE NICOLLS Tribune Features Editor and ALESHA CADET Tribune Features Reporter SKETCH comedy icons are hard to come by in the Bahamas. If TAP has anything to do with it, and she does, that will not be true for very long. The on
A Teacher, A Guardian, A Dancer
A Teacher, A Guardian, A Dancer By ALESHA CADET In July 1973, when the Bahamas celebrated its first birthday as an independent nation, it was Shirley Hall-Bass who got the call to help choreograph the Clifford Park cultural extravaganza. Her name was w
A Teacher, A Guardian, A Dancer
A Teacher, A Guardian, A Dancer By ALESHA CADET In July 1973, when the Bahamas celebrated its first birthday as an independent nation, it was Shirley Hall-Bass who got the call to help choreograph the Clifford Park cultural extravaganza. Her name was w
A Teacher, A Guardian, A Dancer
A Teacher, A Guardian, A Dancer By ALESHA CADET In July 1973, when the Bahamas celebrated its first birthday as an independent nation, it was Shirley Hall-Bass who got the call to help choreograph the Clifford Park cultural extravaganza. Her name was w
Inside Happy Foods 242
HER TRANSITION from mainstream news to communications relations gave Sasha Lightbourne the extra time and energy to create, produce and host her very own food related web show.
The Woman Behind "Floral Arts"
The Woman Behind "Floral Arts" By ALESHA CADET Tribune Features Writer HAVING the opportunity to lighten up people's lives with her beautiful floral arrangements has been apart of Michelle White's life for more than 20 years. As a successful florist, sh
